| Forum Menu |
Honey Nut Bites

Ingredients
1 cup roasted almonds, roughly chopped
1/2 cup roasted cashews, roughly chopped
1/4 cup roasted pistachios, roughly chopped
1/2 cup dried cranberries
1/4 cup sesame seeds
1/2 cup honey
Instructions
Preheat oven to 160 degrees celsius
Line a square 20 x 20 cm square baking tin.
Toast sesame seeds in a frying pan for 2 to 3 minutes until golden.
In a large bowl, mix your chopped nuts, cranberries and sesame seeds.
Boil honey over medium heat until it bubbles and foams, about 3 minutes.
Immediately pour honey over the nut and fruit mix and stir until well combined.
Put the mixture in the baking tin and press down until you have a compact even layer.
Bake in the oven for 12 minutes
Allow to cool in the fridge for an hour and cut into bite size pieces.
1 cup roasted almonds, roughly chopped
1/2 cup roasted cashews, roughly chopped
1/4 cup roasted pistachios, roughly chopped
1/2 cup dried cranberries
1/4 cup sesame seeds
1/2 cup honey
Instructions
Preheat oven to 160 degrees celsius
Line a square 20 x 20 cm square baking tin.
Toast sesame seeds in a frying pan for 2 to 3 minutes until golden.
In a large bowl, mix your chopped nuts, cranberries and sesame seeds.
Boil honey over medium heat until it bubbles and foams, about 3 minutes.
Immediately pour honey over the nut and fruit mix and stir until well combined.
Put the mixture in the baking tin and press down until you have a compact even layer.
Bake in the oven for 12 minutes
Allow to cool in the fridge for an hour and cut into bite size pieces.
| Forum Menu |







